Shrimp Quiche
Hello friend, welcome to Shrimps Recipe. Today we are going to make Shrimp Quiche.
A simple and easy and oh-so-good shrimp quiche.
Recipe Summary for Shrimp Quiche
- Preparation Time: 20 minutes
- cook: 30 minutes
- total: 50 minutes
- Servings: 6
Ingredients for Shrimp Quiche
- 1 (9 inch) baked pie shell
- 4 ounces small, cooked shrimp, peeled and deveined
- ⅔ cup grated Gruyere cheese
- 2 eggs, beaten
- 1 cup light sour cream
- 1 tablespoon finely chopped green onion
- salt and pepper to taste
Directions for Shrimp Quiche
- Preheat oven to 350 degrees F (175 degrees C).
- Spread shrimp evenly across the bottom of the pie crust. Sprinkle cheese over the shrimp.
- Stir sour cream, green onions, salt and pepper into the beaten eggs; then pour mixture evenly over the shrimp and cheese.
- Bake in a preheated oven for 25 to 30 minutes. Serve warm or cold.
Nutrition’s information for Shrimp Quiche
- Servings Per Recipe: 6
- Calories: 294.4
- % Daily Value *
- protein: 15g 30 %
- carbohydrates: 19.8g 6 %
- dietary fiber: 0.5g 2 %
- sugars: 4.2g
- fat: 17g 26 %
- saturated fat: 5.9g 30 %
- cholesterol: 121.2mg 40 %
- vitamin a iu: 535.8IU 11 %
- niacin equivalents: 3.3mg 25 %
- vitamin b6: 0.1mg 4 %
- vitamin c: 0.6mg 1 %
- folate: 30.7mcg 8 %
- calcium: 247.5mg 25 %
- iron: 1.8mg 10 %
- magnesium: 18mg 6 %
- potassium: 91mg 3 %
- sodium: 343.4mg 14 %
- thiamin: 0.1mg 14 %
- calories from fat: 152.9
