Pineapple Shrimp Fried Rice

Pineapple Shrimp Fried Rice

Pineapple Shrimp Fried Rice

This shrimp pineapple fried rice features jasmine rice stir-fried with ham and veggies for a fragrant, filling meal that’s easy to throw together.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes

Ingredients

  • 2 tablespoons coconut oil
  • 1 medium onion, diced
  • 1 small carrot, diced
  • 2 cloves garlic, minced
  • ½ cup uncooked medium shrimp, peeled and deveined
  • ½ cup diced ham
  • 4 cups cooked jasmine rice
  • 1 tablespoon soy sauce (such as Chinatown)
  • salt and ground black pepper to taste
  • 1 ½ cups diced pineapple
  • 1 small tomato, diced
  • 3 green onions, thinly sliced

Directions

  1. Melt coconut oil in a large frying pan over medium-high heat. Add onion, carrot, and garlic; stir-fry until tender, about 3 minutes.
  2. Add shrimp and ham; stir-fry until shrimp are almost cooked through, about 2 minutes.
  3. Add cooked rice and soy sauce; continue to cook and stir for 1 minute. Season with salt and pepper. Remove from heat.
  4. Stir pineapple, tomato, and green onions into fried rice until thoroughly combined.

Nutrition Facts

  • Servings Per Recipe 6
  • Calories 569
  • % Daily Value *
  • Total Fat 7g 9%
  • Saturated Fat 5g 24%
  • Cholesterol 22mg 7%
  • Sodium 348mg 15%
  • Total Carbohydrate 112g 41%
  • Dietary Fiber 3g 11%
  • Total Sugars 6g
  • Protein 13g
  • Vitamin C 29mg 147%
  • Calcium 26mg 2%
  • Iron 2mg 10%
  • Potassium 215mg 5%

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