Grilled Shrimp with Pineapple and Mango

Grilled Shrimp with Pineapple and Mango

Grilled Shrimp with Pineapple and Mango

The easy way, with pineapple. Plate with your favorite rice and steamed green beans for a yummy, healthy meal.

  • Prep Time: 25 minutes
  • Cook Time: 20 minutes
  • Total Time: 45 minutes

Ingredients

  • 1 pound frozen peeled and deveined medium shrimp, thawed
  • aluminum foil cut into large squares
  • 1 (16 ounce) bag frozen mango chunks
  • 1 ½ cups frozen pineapple chunks
  • 2 onions, sliced
  • 2 tomatoes, cut into wedges
  • 2 tablespoons olive oil, or as needed
  • 2 tablespoons Worcestershire sauce, or to taste
  • ½ teaspoon lemon-pepper seasoning, or to taste
  • ½ teaspoon garlic powder, or to taste
  • salt to taste

Directions

  1. Preheat an outdoor grill for medium heat and lightly oil the grate.
  2. Place 5 to 6 shrimp in the center of a square of foil. Add a few pieces of mango, pineapple, onion, and tomato.
  3. Drizzle with olive oil and Worcestershire sauce and sprinkle with lemon-pepper, garlic powder, and salt to taste.
  4. Fold the sides up around the shrimp mix to make a packet. Flip upside-down onto another sheet of aluminum foil.
  5. Place the folded side of the foil packets down first on the preheated grill. Cook for 10 to 15 minutes; flip so the folded side is up. Continue to cook until shrimp are pink and onions are tender, 10 to 15 minutes more.

Nutrition Facts

  • Servings Per Recipe 6
  • Calories 175
  • % Daily Value *
  • Total Fat 5g 7%
  • Saturated Fat 1g 5%
  • Cholesterol 115mg 38%
  • Sodium 257mg 11%
  • Total Carbohydrate 19g 7%
  • Dietary Fiber 3g 9%
  • Total Sugars 14g
  • Protein 14g
  • Vitamin C 43mg 213%
  • Calcium 53mg 4%
  • Iron 3mg 14%
  • Potassium 437mg 9%

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